Fitness Industry Blog

4 Ways to Use the TRX Bandit for the best workout at home!
TRX® has always been ahead of the curve when it comes to creating workout gear that goes where you go. It’s part of the brand’s identity. The newest small-but-mighty star on the team is the TRX Bandit™, and it will change the way you think about strength bands. To help you get started, we’ve got suggestions for four ways you can use Bandit for the ultimate on-the-go workout.
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Setting your Fitness Goals 2022
Resolutions are great, but do you know what is even better? Manageable goals that you can stick to and slowly chip away at through the year rather than setting many praying that at least one of them sticks. Learn how to build your goals!
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Keeping Healthy over the Festive Period
We have made it through an incredibly stressful year and as we get towards the end, if you are like us, you will be ready for a well-deserved break! In fact, relaxing and stuffing our faces with all the Christmas treats sounds amazing. Office parties, after work drinks and multiple Christmas dinners – ’tis truly the season for indulgence.
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